Episodes library

Multicolor Artistic Self Care Lifestyle
Welcome to "Spill it" where we have fun laughing and talking about issues that affect us everyday.
Please listen and have fun, laugh with us, share and even contact us if you wish?  
 Join me on an imaginary fun Christmas in the mountains of Colorado "Lake Dillion". Xmas carol along with us.
 Can herbs heat up your love life?
Are you familiar with idioms of America or the world? Do you know the difference between idioms and euphemisms?
 Are you having recurrent dreams again and again? This episode highlights a personal recurrent dream.
Turn out the lights to listen to episode 8, Halloween Mystery, as we follow Mr. Walkers  fright
 Researchers Say, dreams can be entertaining, disturbing, or downright bizarre. Let's dive into this and discover, while we laugh out loud!

Emails flooding your

in-box every day with titles like "Guy's make any girl sleep with you"? Let's have a good laugh together!

Does more sleep help your brain and body? What is the right amount of sleep? Can you sleep to much?

How do you and your family feel about 2020 the year without a Summer?

 It's not who we eat, but what we eat to stay sexually healthy! What foods can provide to keep us sexually strong?
 If you were born before cell phones became popular and a necessity this will be walk down memory lane. 
If you  were born after cell phones, get ready to laugh! 


"Spill it" season 1 episode 1 Hypocrisy, sex, T.V., Movies, silly stuff