New Study Reveals the Frequency of Sexual Intimacy Among Married Couples: What You Need to Know
- JR Scroggins
- Apr 3
- 3 min read
Average Number of Times Couples Have Sex Per Week
Research carried out by General Social Survey shows the following:
7% of American adults had sex once or twice in the last year
10% did not have sex in the past year
19% had sex twice or thrice per month
17% had sex once a month
5% had sex four or more times a week
16% had sex twice or thrice per week
25% had sex weekly
Another study published in 2019 found that about 47% of married couples have sex less than once a week.
Sexual frequency is commonly believed to be closely linked to a happy marriage. Nevertheless, research shows that married people who have sex more often each week are not necessarily happier than those who do so less often. This finding is based on a study with 30,000 participants.
You’re probably within the typical range. If you’re content with how often you have sex in your marriage, then that frequency is suitable for you.
Research shows that having sex more than once a week could decrease your desire and enjoyment. This underscores the importance of quality being as crucial as quantity.
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Married Sex and Satisfaction
Satisfaction and interpersonal connection are more crucial in marriage than how often sexual intimacy occurs. Additionally, there is a notable connection between well-being, positive emotions, and sex.
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Mutual respect plays a significant role in enhancing sexual satisfaction. Research study participants expressed a wish for the following to improve their sex life:
Increased quality time with their partner
More love and romance
Reduced stress
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Is Your Marriage in Trouble?
When sexual intimacy ceases in marriage, the relationship is at risk of detachment, anger, infidelity, and potentially, divorce. Infrequent sex in marriage can lead to these issues.
an be due to many reasons, including the following:
There's no universal guideline for how frequently you should have sex in your marriage. Ideally, having sex at least once a week can help maintain the relationship.
However, having sex fewer than ten times a year can classify a marriage as sexless, which may eventually lead to divorce due to dissatisfaction.
It’s important to remember that a lack of sex doesn't always indicate a failed or dysfunctional marriage.
Sexual intimacy is a way to express love and desire for your partner. Not having sex doesn't necessarily result in divorce. Nonetheless, it's something you should address before it becomes a bigger issue.
For many people, sex can easily become a low priority. Yet, it is the bond that holds them together. Without it, you might end up in the "good friends" zone.
Or "bickering housemates" at worst.
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Aligning Your Sex Drives
Several elements need to align for sex to be something you frequently desire and pursue. For many couples, differing opinions are typically the primary issue impacting how often they have sex in their marriage. The challenge often lies not in the act of sex itself but in initiating it.
Your desire for intimacy at any moment might not always align with your partner’s. The key is to discuss and agree on how many times per week suits both of you. Similar to other aspects of marriage, intimacy and its frequency need compromise. However, research indicates that a weekly frequency is sufficient to maintain a happy marriage.
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